Fitness + Nutrition - LoseIT Tea 100% Organic Detox Teas| www.loseittea.com
Do-It-Yourself Natural Skin Care For Under $10 by LoseIT Tea at loseittea.com
Do You Believe In Coincidences by LoseIT Tea at loseittea.com
Stop Blaming Your Weight On Your Genes by LoseIT Tea at loseittea.com
5 Super Fun Ways To Lose Weight Fast by LoseIT Tea at loseittea.com
Is Your Vibrator Toxic by LoseIT Tea at loseittea.com

Fitness + Nutrition

Detox Fitness | 5 Super Fun Ways To Lose Weight Fast. Posted by Laura Barclay, March 24, 2015

I love to think about exercise, burning calories, and indoor boot camp less than… I like to think about being chased by a pack of bears. Do bears even run in packs? Let’s watch the Discovery Channel to find out! If it was up to me, I’d prefer to integrate fun, calorie-burning activities into my daily […]

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How To Turn Your Home Into a Gym? Posted by Laura Barclay, October 27, 2014

  I really hate going to the gym. I have a quick illustration to demonstrate this point. The first is more horrifying than any Halloween haunt.  At one now-defunct chain of exercise facilities, there was a guy who constantly walked around in an intramural football shirt with the name “X-Factor” on the back. I never […]

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Detox Diet Cleanse | 5 Reasons To Stop Eating Dairy Posted by LoseIT Tea, April 14, 2014

I had a childhood love of ice cream that wouldn’t stop. I would load up on sprinkles and whipped cream. But…now, I’m old. If I were to do that today, I would get an instant tummy ache and sugar headache. I’m sure you’ve heard that sugar isn’t the best thing for you, but did you […]

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Fitness Detox | How To Make New Fitness Goals Every 60 Days? Posted by LoseIT Tea, January 22, 2014

You don’t want to declare, yet again, that you’ve started a diet or fitness program only to fizzle out in a few weeks. This cycle of boom and bust in your health life can wreck your metabolism and discourage you from believing in yourself. What if the problem isn’t you, but how you’re approaching the […]

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Detox Fitness | Are You Exercising More Than You Should? Posted by LoseIT Tea, January 22, 2014

If you are the type of person who prides themselves on… Iron Mans, endless charity runs, Tough Mudders, or marine obstacle courses, it may be time to rethink your intense training schedule. All the strain and impact that you’re placing on your body could be damaging your heart, your joints, and your adrenals. Lisa Johnson […]

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4 Important Vitamins Everyone Should Be Taking Posted by LoseIT Tea, December 14, 2013

Every effort should be made to get all the vitamins you can from your diet, But sometimes we don’t have the time (or every so often the desire) to cram all the leafy greens, brightly colored fruit and crunchy whole grains that we need into our days. Supplementing with a multi-vitamin takes seconds… And can […]

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How Probiotics Complete A Detox Posted by LoseIT Tea, December 9, 2013

There’s been lots of buzz about probiotics lately. They offer a variety of wonderful benefits and are crucial for a healthy life. In fact, the word probiotic literally translates to “pro” = for and “biotics” = life. FOR LIFE! Probiotics are especially important during your detox plan. They not only help break down toxic manmade […]

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Does Your Detox Have The Right Amount Of Protein. Posted by LoseIT Tea, December 4, 2013

Are you overworked, exhausted, and ready to call it a day by 2pm? Are you afraid that your tiredness is affecting your social life, work life, and love life? Fatigue is the most common reason couples pass on having sex and it’s an everyday excuse for not hitting the gym. Why is everybody so tired these […]

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