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Detox + Weight Loss

Coconut Oil Benefits: The Key To A Flat Stomach Posted by LoseIT Tea, March 29, 2015

If you have stubborn belly fat, 100% raw coconut oil may offer you the solution that you’ve been looking for. Replacing bad fats like trans-fats with good fats like raw coconut oil can speed up weight loss when accompanied with a wholesome diet and exercise. Healthy fats like coconut oil… Instead of being stored around […]

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Top 10 Detox Foods and Tips for A Spring Detox Posted by LoseIT Tea, March 8, 2015

With the weather getting warmer, it’s natural to want to come out from hibernation. The winter months make it so easy to curl up by the fireplace and sip wine. Skipping days at the gym, sleeping in a bit more, and overindulging on comfort foods is how most of us manage the winter blues. Now […]

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Why You Need a Stress Detox Today? Posted by LoseIT Tea, January 15, 2015

I can’t tell you how many times it’s happened. I’m eating right, loading up on dark green leafy veggies and going to yoga regularly. I feel like I’m doing all I should be doing, but then I start having irregularities in digestion and I’m not sleeping well. I start to examine my routine and there […]

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How To Lose Weight While Watching TV? Posted by Laura Barclay, October 9, 2014

Lose Weight While Watching TV… Now You’ve Got My Attention! Exercise is a necessary part of any daily health and wellness plan.  Yet, sometimes we need extra motivation to get up and move. Gym memberships can be ridiculously expensive, and I personally don’t love the idea of paying a lot of money to hear guys […]

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Cleansing Foods To Detox Your Body Posted by LoseIT Tea, January 23, 2014

If you are looking to detoxify your body, you may be overwhelmed with the options that are available to you. There are endless programs and items on the Internet, but how much research has been done on these products? Your local produce stand is filled with nourishing, detoxifying foods, to help support good health and […]

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Stress Detox | What Does A Healthy Vacation Look Like? Posted by LoseIT Tea, January 20, 2014

Let’s assume your doctor has prescribed seven days off work for you to refresh, relax and de-stress. It seems that you haven’t been yourself lately and your late nights at work and networking events have finally started affecting your immune system, your energy and your mood. Your doctor has decided to hold off on prescribing […]

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What You Need to Know About Lipo. Posted by LoseIT Tea, January 11, 2014

Fat cells are the body’s way of storing unused energy, like calories for food. Everybody needs a little bit of fat for comfort and survival. Fat is essential for insulation and the protection of bones, muscles and internal organs. Fat carries a lot of responsibilities and a little bit of fat is what gives a […]

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