How many times have you blamed obesity or difficulty losing weight on your genes? Poor genes! Sure, they may be responsible for different body types but saying that your genes are the cause of excess weight around your waist or thighs is downright unjust. Now, before you get all up in arms and […]Read more »
Question: Is there anything else I should be doing to make this cleanse as effective as possible? Other than avoiding dairy, carbs, red meat, and sugar? Answer: Hi there, Thank you for your great question. I recommend downloading our “Lose the Toxins. Lose the Weight” System. In it, you’ll find directions for Castor Oil Packs, […]Read more »
10 days ago the run-flat indicator on my car turned on. If it wasn’t for my dashboard warning lights, I wouldn’t have a clue when my car needed gas, washer fluid, or an oil change. Thank goodness for technology. I’ve been driving for almost 20 years and luckily, I’ve never had a flat tire. But, […]Read more »
If you have stubborn belly fat, 100% raw coconut oil may offer you the solution that you’ve been looking for. Replacing bad fats like trans-fats with good fats like raw coconut oil can speed up weight loss when accompanied with a wholesome diet and exercise. Healthy fats like coconut oil… Instead of being stored around […]Read more »
I recently saw the movie Don Jon. It tells the story of a man who is addicted to pornography. Although Don Jon has an active sex life, he is more satisfied and prefers masturbating to porn over having actual sex with women. This movie made me think about all the things women can easily get […]Read more »
I love to think about exercise, burning calories, and indoor boot camp less than… I like to think about being chased by a pack of bears. Do bears even run in packs? Let’s watch the Discovery Channel to find out! If it was up to me, I’d prefer to integrate fun, calorie-burning activities into my daily […]Read more »
Whether you’ve been taking Ortho-Cyclen, Yaz, or another birth control pill… If you’ve been taking synthetic hormones for contraception, you may fear the side effects of going off the pill, not to mention relying on other forms of birth control. Demystifying the process and explaining all the possibilities can help you decide what’s right for […]Read more »
Whether you were dating for three months or three years… The outcome is more often than not the same. Breakups hurt like bloody hell!! You know what I’m talking about. One of you is typically more affected than the other and you usually only feel four types of emotions – disappointment, sadness, anger, and […]Read more »
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